For several days I either had bad allergies or I had a cold. Both are possible because we went from cold and rainy, and cold and snowy to spring like so three or four trees at once dumped their loads of pollen into the sky at once....
Posts tagged “run”
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The Freedom to Run Again — Mar 6, 2026 -
Weather To Be trusted — Feb 17, 2026Last night at around 05:30 the alarm went off and either before or afterwards I heard lightning. I also heard very heavy rain. The question was whether the weather app was to be trusted. I could see that it would rain heavily while I walked from home to the meeting point but that for the duration of the rain it would remain dry.... -
2025 Wake Up and Run Nyon — Sep 5, 2025This morning I woke at Four, before birds started to tweet, and before the sun started to rise. I woke so early, not to deice planes, like I did years ago, but to go for a group run with five hundred and fifty other people, in theory. In practice I think some people paid to participate but failed to wake up.... -
A Run Recommended by Strava — Aug 19, 2025When you drive to a place you don’t have a place for it. That’s why it’s good to use sites to find recommendations. Usually I like to explore routing opportunities with Komoot, to look at routes, what they offer as sites and sounds, and how long the route is.... -
waiting for Buses — Aug 17, 2025On Friday I cycled in to Geneva to drop off my bike for a quick check after I noticed that when I shifted gears in one direction it seemed to block. I could have hung around for three or four hours waiting for the bike to be ready but chose to leave it overnight, to be picked up at the same time as the group ride....
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A Morning Run to the Lake and Back — May 27, 2025This morning I ran towards the lake. If I had continued going west I could have gone to the Piscine De Colovray, had a swim, and then walked home or taken a publibike, once I was tired enough. In fact I live along the course for the Nyon Triathlon so I could easily train for the triathlon without needing to use a car.... -
A Morning Run and the Ghost Platform — Feb 12, 2025Normally I like to go for a run in the afternoon, after I have had a productive morning. This morning I went for a run first. This afternoon I have to go to an indoor meeting, which doesn’t fill me with euphoria. I feel an e-mail would achieve the same thing within a few minutes. Having said this I have skipped that meeting for three or four years so I feel obligated to go this afternoon.... -
A Possible Change of Plans — Sep 19, 2024In theory I am waking at 0400 or earlier tomorrow to go and run in Vernier at 0530 but in practice that is now in doubt, not because I’m lazy but because I have a sore throat.I really hope that what I am fighting is just a short lived bug, nothing more.... -
Two Five Kilometre Hikes and a Run in Gruyère — Sep 16, 2024Yesterday I woke up feeling tired so I questioned whether I should cancel the Gruyère hike but chose not to. I felt more tired than usual and I couldn’t understand why until I checked my activities. I ran five kilometres on Friday, then again on Saturday, and then Sunday I went for a relatively short walk.... -
Wake Up and Run Before the Sunrise in Nyon — Sep 13, 2024This morning I got up at 4am to go for a run with strangers in Nyon. The meeting time was 05:10 and the run/jog/walk began at 05:30. Before the run Activ Fitness gave us a warm up workout that I followed half-heartedly. I had already walked 3km so my body was warm. I now needed to remain warm before the run itself....
