I am going for a run and a walk three times a week at the moment. The run is set by the Garmin Coach and the walk is set by the route I have chosen to use on that specific day. By running the first part of my daily walk I increase my fitness, according to Strava, Sports Tracker and one or two other apps....
Posts tagged “Garmin Coach”
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A Run And A Walk — Feb 2, 2023