De-Instagramification...
Posts tagged “addiction”
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Weaned from YouTube and Instagram — Feb 10, 2026 -
The Bad Habit of Daily Streaks — Feb 5, 2025The US has a culture of streaking. I don’t mean running around naked at events. I mean of trying to do something daily for weeks, months or even years. As great as it can be, to develop consistent habits I believe that it can have a negative impact.... -
Apple Fitness Training Load Thoughts — Nov 18, 2024The Apple Fitness App now has Training Load data. It looks at the workouts you have done over the last 7 days and compares it to the last 28 days. In theory this is interesting but in practice I find it frustrating.... -
Daily Move Goal Reached One Thousand Seven Hundred and Fourty Seven Times — Apr 20, 2024In three days I will have closed the activity on an Apple Watch 1750 times. I have a love hate relationship with the device. That Love/hate relationship started when I broke the screen on my Series three watch when climbing but continued on when I got into the habit of allowing the move goal to be raised every single week. In the end I was walking four hours per day, every day, during lockdown, to fill the rings. I eventually got fatigued....
